Ergonomic Advice from Dunfermline Physiotherapy -

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Ergonomic advice

We offer advice and training for managers and staff in their offices and clients at home. We can help is advising on how to treat Repetitive Strain Injury and Carpal Tunnel Syndrome.

Repetitive Strain Injury (RSI) is a common complaint in the modern workplace mainly due to long hours spent at a keyboard. RSI is just one possible consequence of a poor workstation set-up. This can result in neck or back pain and headaches.

Carpal Tunnel Syndrome is another RSI injury which arises from compression of the nerves as they cross the wrist. It can cause aching, burning or pins and needles in the hand and fingers, and can also spread to the arm and shoulder.

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