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Deep Tissue Massage

Deep Tissue Massage

Injuries to muscle can occur during sporting activities and also during activities of daily life leading to break down of muscle tissue.  If left untreated these little micro tears can develop into “knots” and areas of pain, tension & discomfort.

Deep tissue massage targets the deeper layers of muscle and connective tissue and helps with muscle damage from injuries and is an effective treatment for reducing pain, stress and muscle tension.

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